View Workout (Bobby Kennedy)
Day 42
April 16, 2012 (Afternoon)
Exercise Type: Bike
Weather: inside: power interval aerobics, spin class
Comments:
...did the power interval class...Mary ROCKS!! ... did 21.1 miles in spin class with Ailene...AWESOME!!...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.1 Miles | 1:00:00 | 2:50 / Mile | Race |