April 18, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.07 Miles | 1:37:00 | |||
4.2 Miles | 40:00 | 9:31 / Mile | Asics T0C9N - Cherry #4 | |
4.11 Miles | 40:00 | 9:43 / Mile | Asics T0C9N - Cherry #4 | |
1.76 Miles | 17:00 | 9:39 / Mile | Asics T0C9N - Cherry #4 |