View Workout (Ryan Meyer)
first day back
April 16, 2012 (Afternoon)
Exercise Type: Run
Comments:
first day back to running everyday. still wearing the boot every day but the pain is not where near what it was before. intervals tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics 2170 |