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Treadmill Running

March 19, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 26:00
1.0 Miles 8:00 8:00 / Mile Race  
1.0 Miles 9:00 9:00 / Mile Race  
1.0 Miles 9:00 9:00 / Mile Race