View Workout (Ben Bemis)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 18, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.5 Miles 58:22
0.5 Miles 3:27 6:53 / Mile Warmup Brooks Adrenalines
8.0 Miles 54:55 6:51 / Mile Cruise Brooks Adrenalines

Share on Facebook | Public Link