View Workout (Suzanne Anderson)
Easy
March 19, 2009 (Afternoon)
Exercise Type: Run
Weather: 55 Breezy
Comments:
Nice easy run today. Listened to my music and tried to relax.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:01:00 | 8:42 / Mile | Easy | Asics Nimbus 10 - Blue |