View Workout (joshua cromwell)
Backcountry
April 20, 2012 (Morning)
Exercise Type: Run
Comments:
Ran the hilly backcountry roads near my house. Felt great wish I could have gone further but I have to get ready for class.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.31 Miles | 45:10 | 7:09 / Mile | Cruise |