View Workout (Ashley Bartreau)
(Untitled)
April 20, 2012 (Morning)
Exercise Type: Run
Comments:
Ins and outs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Green brooks ravenna | ||
| 2.0 Miles | Easy | Green brooks ravenna | ||
| 0.5 Miles | Speed | Green brooks ravenna |