View Workout (Natalia Cabrera)
(Untitled)
April 20, 2012 (Morning)
Exercise Type: Run
Comments:
fartlek run: 4x :40 w/ 1min jog, 4x1:00 w/1:30 jog, 4x1:30 w/2:00 jog
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.58 Miles | 47:31 | 7:13 / Mile | Fartlek | Mizuno Wave Rider 14 BLUE |