View Workout (Kevin Jones)
tread
April 22, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.52 Kilometers | 1:07:14 | |||
| 10.0 Kilometers | 1:02:14 | 6:13 / Kilometer | Easy | Asics |
| 0.52 Kilometers | 5:00 | 9:36 / Kilometer | Cooldown | Asics |