View Workout (Ben Snyder)
(Untitled)
April 22, 2012 (Morning)
Exercise Type: Run
Weather: wet
Comments:
Nothing like a backwards four mile loop in the pouring rain with Menelik
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 4.0 Miles |