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April 23, 2012 (Morning)

Exercise Type: Run

Comments:
L ankle hurts

Distance Duration Pace Interval Type Shoes
10.27 Miles 1:38:00
3.7 Miles 35:00 9:27 / Mile Tempo Asics T0C9N - Cherry #4
4.52 Miles 43:00 9:30 / Mile Tempo Asics T0C9N - Cherry #4
2.05 Miles 20:00 9:45 / Mile Recovery Asics T0C9N - Cherry #4