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normal run

June 4, 2008 (Afternoon)

Exercise Type: Run

Weather: warm but nice

constantly told myself to slow it down a little bit for today, and it worked. some loops around campus, 4 laps around the baseball field and around a little more, cut the run a lil short because I saw a friend outside of the village Starbucks. slightly sore calves from yesterday for obvious reasons, but its all good.

Distance Duration Pace Interval Type Shoes
5.4 Miles 38:14 7:04 / Mile   T5 racer