View Workout (Bobby Kennedy)
46
April 23, 2012 (Afternoon)
Exercise Type: Swim
Weather: inside: bender ball, power interval class, deep water running aerobics
Comments:
...did 200 bender ball situps...1 hour power interval class...45 minute deep water running aerobics...a great big WHOOP goes out to Sam B for powering through and doing an awesome job!!.. YOU ROCK!!..