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5K RUN

April 22, 2012 (Morning)

Exercise Type: Run

Weather: Coludy and Raining

Comments:
THE DAY!!!!!!!

I was really nervous. I woke up at 8:30am, however at that time I was not hungry. So, I ate just an orange. I could not eat something because I was nervous.

I met people behind the fitness center. When we got to there, there were already some people. Some people ran to warm up, even though the weather was bad(cold and little rain). I decided to run with my hoddie because I thought that I could not run in cold.

Running started. At first, I was feeling good and thank to Nikola I could run with her. She lead to run for me and Sam. The problem started after I turned back. Suddenly, my energy decresed so quickly. Furthermore, my stomach was almost empty so it disturbed me a lot. I tided my shoes so tight. It made my foot painful.

It was my first 5K so I did some mistakes. However, it was good experience and I learned many things from it.
Also, I am proud of myself because I did not give up and finished it!
Good job, Ji yoon :)

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 28:10 9:03 / Mile Race