April 16, 2012 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Todays run was easy... It came natural when running. Training paid off. I like that we practice race day things. It felt like the real thing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 29:00 | 14:29 / Mile | Cruise |