View Workout (Michele Ricci)
long run in the sun
March 15, 2009 (Morning)
Exercise Type: Run
Weather: 30's and nice
Comments:
I think you could run forever on the dirt roads around here. The only problem is there are many hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 3:00:00 | 8:59 / Mile | Easy |