View Workout (Dana Wakeley)
(Untitled)
April 25, 2012 (Morning)
Exercise Type: Run
Comments:
My race went alirght. I FINALLY hit my PR. I got passed at the end:( but i ran hard and tried to hit a good time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 800.0 Meters | ||||
| 1.5 Miles | Cooldown |