View Workout (Keith Mills)
(Untitled)
June 4, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot, Sunny and warm, muggy
Comments:
Legs finally felt better ran some small hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile | Asics |