View Workout (Kyle Nelson)
Around sherwood
March 21, 2009 (Morning)
Exercise Type: Run
Weather: Very nice!
Comments:
After being in the car for 5 hours, I cut the run short. It was hard to get the creeks out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 39:19 | 8:21 / Mile |