
March 21, 2009 (Morning)
Exercise Type: Run
Comments:
The steeplechase went great. I didn't know what I was doing when I went into the race, so I went out conservatively and didn't go too fast. I hurdled everything and tried to completely jump over the water pit each time. It was a lot of fun, and I think I can go a lot faster next time. This is going to be my event for the rest of the year.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Brooks Glycerin 6 |