View Workout (Michael Grese)
Highbanks Trails
April 29, 2012 (Morning)
Exercise Type: Run
Comments:
Headed straight from mass to Highbanks. It was nice to get off the road and onto trails. I've run at Highbanks before, but never went off the first couple trails I saw. It is a huge park. I ended up just turning wherever I felt even though I didn't know where it would go. Learned a lot of good new trails today. The other good thing about Highbanks is that it has some challenging hills. I'm gonna try to get to either Highbanks or another Cbus Metropark once per week to get off of the hard surfaces. Very enjoyable run!
Mileage an estimate based on perceived pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile | Asics Gel Nimbus 12 (Black) 3 |