View Workout (Jeff Purdy)
1.5 mile run with Steve
March 8, 2009 (Morning)
Exercise Type: Run
Comments:
Good run, first in years. Goal to run 10 minute miles and train for the B2B
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 15:40 | 10:26 / Mile | Cruise |