View Workout (Todd Apgar)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 30, 2012 (Morning)

Exercise Type: Run

Comments:
treadmill.... started slow then hammered

Distance Duration Pace Interval Type Shoes
5.0 Miles 34:40 6:56 / Mile Easy Nike Pegasus

Share on Facebook | Public Link