View Workout (Heidi Wobrock)
(Untitled)
May 1, 2012 (Morning)
Exercise Type: Run
Comments:
3200 relay: 2:34 split
1600 run 5:39
800 run: 2:37
1600 relay split: 1:05
warmup & cooldown blah blah
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |