View Workout (Heidi Wobrock)
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(Untitled)
May 1, 2012 (Morning)
Exercise Type: Run
Comments:
3200 relay: 2:34 split
1600 run 5:39
800 run: 2:37
1600 relay split: 1:05
warmup & cooldown blah blah
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
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