View Workout (Leslie McLain)
Cross Training
May 1, 2012 (Night)
Exercise Type: Bike
Comments:
Rainy night so did recumbent bike and strength/stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.76 Miles | 20:00 | 3:28 / Mile | Cruise | Saucony Progrid Kinvara 2 |