View Workout (Dana Wakeley)
(Untitled)
April 30, 2012 (Morning)
Exercise Type: Run
Comments:
3 mile pre-race!
strides at the park after: 6 X 80
i felt alright, my shin hurta little bit.
I put a heat pad on my shin to help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |