View Workout (David Dixon)
(Untitled)
May 4, 2012 (Afternoon)
Exercise Type: Run
Comments:
beautiful day today-- didn't really plan on running, but i had to take advantage of it. went out around 330. my regular shoes are at veale, so i ran in the old ones, and my watch was there too, so i just went by feel and mapped it afterwards. it's weird not having a schedule. it really throws me off. once i get through monday it won't really matter though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | brooks blue |