
March 22, 2009 (Morning)
Exercise Type: Run
Comments:
Did Big Run 6 with Pat and Clint, plus 4 miles on the fields with Pat. Big Run was at a good pace, and Pat and I picked it up on the fields a little bit. I was originally going to do 12 today, but my left shin was hurting a little bit, and since I've picked my mileage up so much in the past two weeks I thought I would take it easy a little bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Glycerin 6 |