
May 3, 2012 (Afternoon)
Exercise Type: Run
Weather: Hot, humid
Comments:
It was so hot, I almost died. One of the worst runs ever. No energy. Then a bug flew up my nose.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 34:17 | 11:03 / Mile | Training | Nike |