View Workout (Tony Gonzalez)
(Untitled)
May 5, 2012 (Morning)
Exercise Type: Run
Comments:
3 mile run, felt really sore througout my legs and upper body. Felt shitty my right shin was bothering me. Ran alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:45 | 7:55 / Mile |