View Workout (Todd Abrams)
(Untitled)
May 6, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny! warm!
Comments:
ran with seth - a little ankle pain in the last mile
lifted leg up and down more at the end rather than front back to ameliorate the pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | vibram five fingers sprint |