View Workout (Rodney Stariha)
Return to Log
(Untitled)
March 23, 2009 (Afternoon)
Exercise Type: Elliptical
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
2.51 Miles
|
25:00
|
| 2.02 Miles |
20:00 |
9:54 / Mile |
|
asics gel stratus blk/yllw
|
| 0.49 Miles |
5:00 |
10:12 / Mile |
Cooldown
|
asics gel stratus blk/yllw
|