View Workout (Joshua Ward)
forest hills
March 23, 2009 (Morning)
Exercise Type: Run
Weather: warmer than i expected, especially in the sun
Comments:
stomach bothered me a lot, other than that, it was another nice and relaxed run. enjoyed the trails a lot. (wish the bathrooms had been open though)
light abs after, stomach still hurt though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | MWR11 Ugo B |