View Workout (Ben Snyder)
(Untitled)
May 7, 2012 (Morning)
Exercise Type: Run
Comments:
Speed with Haile and Max felt pretty nice but after each interval was horrible. No water or lunch due to the AP test led to a pretty rough run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.43 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 500.0 Meters | ||||
| 500.0 Meters | ||||
| 500.0 Meters |