View Workout (Brian Lang)
(Untitled)
May 8, 2012 (Morning)
Exercise Type: Run
Comments:
Legs felt good, so I turned a 6 miler into 8. Backwards Penns Landing loop plus University City/Penn Park loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:30 | 6:48 / Mile |