View Workout (Michael Grese)
Morse Loop
May 9, 2012 (Morning)
Exercise Type: Run
Weather: 68 and sunny
Comments:
Felt really easy today.
Indianola, Morse, High loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 49:24 | 6:48 / Mile | Asics Gel Nimbus 12 (Black) 3 |