View Workout (Dave Carter)
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May 9, 2012 (Afternoon)
Exercise Type: Run
Weather: 55 cooler nice
Comments:
6p lee lasso w/ grog. need to get my legs back under me within 10 days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 37:00 | 6:51 / Mile | Easy | Adidas Adios 2 |