View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Run

March 22, 2009 (Afternoon)

Exercise Type: Run

Weather: 45 Sunny

Comments:
Glaser up Euclid Heights almost to Lee (alone) + back to Cedar (with Cromer) + Overlook to Edgehill and back to Glaser (alone) + Glaser up South Overlook to North Park around Horseshoe Lake to South Park to Shaker to Green to Shelburne back down North Park to South Overlook to Glaser (with Robert, Tenley) - I started and ended very tight, although I had a little bit of decent running in the middle. My stomach bothered me at the beginning but felt better as I ran.

Distance Duration Pace Interval Type Shoes
15.0 Miles Long New Balance 430