View Workout (Phil Olson)
4 x mile with Tesh
May 10, 2012 (Morning)
Exercise Type: Run
Comments:
FINALLY!!! For the first time in over a month I felt good. I finally feel like my old self.
The workout was a 4 mile cut down. Splits- 5:15,5:06,5:01,4:47
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |