View Workout (Jeffrey Boatner)
Gym
May 10, 2012 (Night)
Exercise Type: Run
Weather: in
Comments:
Trying to get back into the swing of things. Kept a steady pace and felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.33 Miles | 1:00:00 | 8:11 / Mile | Long | Asics Gel Kayano 16 |