View Workout (Jason Cassee)
Run
March 22, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, cool, windy!
Comments:
Home-LV-Crest-School-Atherton-Olive-Chase-Cherry-freeway-Atherton-Bugeia/Bahia-Cerro Crest-LV-Home Audiobook (The Dragon Reborn)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:10:00 | 9:19 / Mile | Easy | Brooks Addiction 7 Cuervo #2 |