View Workout (Julia Heller)
Sectionals
May 10, 2012 (Morning)
Exercise Type: Run
Comments:
Two mile was mentally tough but fine. Mile was terrible. But I qualified in the two :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 12:10 | |||
| 1.5 Miles | Warmup | |||
| 2.0 Miles | 12:10 | 6:04 / Mile | ||
| 1.0 Miles | ||||
| 1.5 Miles | Cooldown |