View Workout (Dana Wakeley)
(Untitled)
May 7, 2012 (Morning)
Exercise Type: Run
Comments:
5 x 200
I felt alright, feeling a little tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1000.0 Meters | ||||
| 1.5 Miles | Cooldown |