View Workout (Thomas Yates)
Bike
May 6, 2012 (Night)
Exercise Type: Bike
Comments:
Was feeling bad still so went on the bike instead, recovery and so I didn't get injured. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31.4 Kilometers | 1:00:00 | 1:54 / Kilometer | Steady State |