View Workout (Thomas Yates)
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Bike
May 6, 2012 (Night)
Exercise Type: Bike
Comments:
Was feeling bad still so went on the bike instead, recovery and so I didn't get injured. Felt fine.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
31.4 Kilometers |
1:00:00 |
1:54 / Kilometer |
Steady State
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