View Workout (Ella Grace Shipp)
last track workout of the season for me...
May 9, 2012 (Afternoon)
Exercise Type: Run
Comments:
really not awful. im a little tired in general but this wasnt too terrible. easy run. i have 19:15 for the time but that must not include the x factors or something so im just using claires distance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | Easy | Asics Gel-1170 (lime green and white) |