View Workout (Ella Grace Shipp)
bugs+fast biking=not as much fun as is possible
May 6, 2012 (Afternoon)
Exercise Type: Bike
Comments:
tired and just not willing to run anymore. my bike was finally fixed. by sam i assume at some point. this meant that i could actually bike fast but i didnt want to time because its troublesome to stop the bike and start and stop the watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Asics Gel-1170 (lime green and white) |