View Workout (Cory Battles)
Parkway 7M Easy
May 13, 2012 (Morning)
Exercise Type: Run
Weather: 68-72 Sunny
Comments:
Warm and humid. Sluggish from hard run yesterday.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 54:42 | 7:48 / Mile | 164 | 178 | Easy | Bubbas |